Category Archives: Movies

The One Way to Constructively Defuse an Argument

Constructive conflict is a healthy part of any organization. Deprived of it, we end up with a lack of innovation, status quos are not challenged, necessary questions are avoided, and there is a lethal amount of consensus. The key is how we address this conflict.

One way to face conflict is fast and furious. Like the multi-sequel movie franchise, we can follow Dom Toretto’s philosophy:

I live my life a quarter-mile at a time. Nothing else matters; not the mortgage; not the store; not my team and their bullshit. For those ten seconds or less, I’m free.

When we lead through a “quarter-mile at a time” mindset, we are likely to engage in such practical strategies as seeking compromise, utilizing empathy, avoiding blame, apologizing, and forgiving past actions. However, while these techniques can be effective, they do not work when we are in the midst of a heated argument where we feel emotionally invested. So how can we improve our ability to resolve our interpersonal conflicts?

According to a study in the Journal of Experimental Psychology, you are more likely to resolve conflict through superior reasoning strategies when you consider the situation in the long run. By distancing yourself from your current feelings, you are better equipped to unravel negative events and find resolution. Otherwise, according to another study, you are prone to ruminating, recounting, and re-experiencing the negative event indefinitely.

Still not convinced you are better off with a marathon (versus sprint) mentality? A study in Psychological Review found that imagining the future is a natural outlet to thinking more abstractly about an interpersonal conflict. Once we are able to transcend the present moment and put the negative events in context, we are less focused on recounting it and more focused on thinking about the bigger picture. And with enhanced adaptive reasoning strategies, the research reported that participants had a greater influx of positive emotions and insight.

To resolve conflicts, we need to think beyond a “quarter-mile at a time.” How will it pan out tomorrow, next week, and next year? It may not be as harrowing as a fast and furious solution, but the measure of successful leadership is not reliant on how quickly you reach the finish line.

Is Originality Overrated? The Race for Second Place

In the quest for competitive advantages, we often strive to find the novel idea that will set us apart, thus propelling us to the top of the food chain. While this is a worthy endeavor, is success bequeathed upon innovators? Internality it may feel rewarding to create something new, but is originality actually rewarded?

Last week, Facebook announced a new function, Facebook Camera. This “innovative” feature will allow users to post photos and videos that disappear after 24 hours. Users will also have the ability to add filters and fun overlays to the pics. If this sounds familiar, it may be because Facebook introduced something similar on Facebook Messenger (Messenger Day), WhatsApp (Status), and Instagram (Stories), not to mention there’s another social networking site, Snapchat, which does exactly what these four Facebook-owned products do. In fact, Mike Murray, a reporter at Quartz, points out that Facebook’s five most recent product announcements are eerily similar to designs from other companies.

  • Facebook Camera = Snapchat
  • “Live location” in Messenger = “Sharing your location” in Apple’s Messages
  • Reactions and Mentions in Messenger = Reactions and @-mentions on Slack
  • Streaming videogames live = Twitch
  • Messenger Day = Snapchat

We can judge Facebook for repackaging past ideas, but considering they have two billion monthly users and generated $9 billion in revenue last quarter, maybe we need to judge ourselves for being so reliant on uniqueness. Just look at the movie industry.

Movie studios have grown resistant to new concepts that require a large investment. Instead, they are opting for sequels, remakes, and reboots that already have brand recognition. Why gamble with unknown actors playing unknown characters in an unknown story when you can develop a live action Beauty and the Beast, a re-imagined Spider-Man, or a continuation of Pitch Perfect (all of which I intend to see).

The plethora of movie sequels clogging the multiplex can make you feel as though your life were stuck on spin cycle. But if the movies don’t change, we do, and that’s a blessing.—Joshua David Stein

It’s a simple sales theory: Selling something original is much more difficult than selling something that’s familiar. Different, in itself, is not a selling point. People need to be able to relate what you are peddling to what they already know; otherwise you are in the defensive position of convincing, not promoting.

As much as we need new ideas, in Innovator’s Dilemma, Clayton Christensen makes note that the “new and exciting” companies that disrupt their industry are founded by ex-employees of the “traditional” companies. These individuals did not attain success by creating something from scratch; their “originality” emerged from the idea that they could do it better, not brand new. They did the groundwork at the previous company—experiencing the necessary trial and error, thought experiments, and systems planning—and were able to implement in the new environment.

We all want to be innovators, and I’m not suggesting we abandon this endeavor. However, innovation does not require re-invention. There is something to be said for not consistently creating the wheel. It’s why we study best practices and scrutinize over our competition’s lessons learned. Plus, it lowers risk and is cheaper than paying for mistakes. Let others discover the potholes; we can follow their lead, enhance it, and make it our own.

In the end, there may be self-satisfaction in saying we thought of it first, but think of how self-satisfied you can feel by thinking of it second while enjoying the riches of victory? After all, you are trying to lead your team to long-term success, not win a first-place ribbon.

Why the Attitude? The Business Case for Being Nice

I recently received a call from a frustrated CEO who had concerns about his COO. The COO was brash, antagonistic, and exhibiting a pervasively aggressive disposition. The culture was plummeting and his staff was on the verge of a coup. The CEO and I sat down with the COO to salvage and hopefully remedy the situation.

After I heard the COO’s frustrations, many of which had merit, I dug into why he chose the attack mode. He had excuses and the CEO had retorts, but both seemed to be missing the point. So I went to the heart of issue by asking, “And you couldn’t accomplish this by being nice?” Like many leaders, he equated “nice” with being “weak.” Being a staunch fan of the movie Road House, I could not disagree more.

Road House is one of the greatest films of all time. Starring Patrick Swayze, it’s the story of Dalton, a philosopher hired to clean up bars. This Zen Bouncer ends up at the Double Deuce where we needs to get rid of the sketchy clientele, upgrade the staff, and change the mindset of how to operate a saloon. When retraining the bouncers, Dalton bestows his threes rules.

One, never underestimate your opponent. Expect the unexpected. Two, take it outside. Never start anything inside the bar unless it’s absolutely necessary. And three, be nice.

Be nice? How can a bouncer enforce the rules with the lowlifes who reside in the Double Deuce and be nice? It’s actually a pretty easy, effective way to lead.

If somebody gets in your face and calls you a [bad name], I want you to be nice. Ask him to walk. Be nice. If he won’t walk, walk him. But be nice. If you can’t walk him, one of the other [bouncers] will help you, and you’ll both be nice. I want you to remember that it’s a job. It’s nothing personal.

Do you notice that Dalton does not instruct his bouncers to let patrons do whatever they want? Nor does he ease up on the high standards he sets for a safe, family-friendly tavern. No, being nice is about the manner in which things are done, not what you are actually trying to accomplish. This isn’t soft; this is supported by science.

A study by Personality and Social Psychology Bulletin found that the most altruistic members of the team gain the highest status, are more frequently preferred as cooperative interaction partners, and receive greater rewards as their virtuous efforts increase.

A Research in Organizational Behavior study concluded that leaders who project warmth are more effective than those leaders who rely on force or competence—“warmth is the conduit of influence: It facilitates trust and the communication and absorption of ideas.”

Research in the Journal of Positive Psychology found that when leaders display behaviors related to self-sacrificing, their employees feel more engaged, committed, and are more likely to go out of their way to support other members of the team.

comprehensive healthcare study found that a culture of kindness not only improves employee productivity but also improves client health outcomes and satisfaction.

All together, the research is clear that a leadership model of trust, warmth, and mutual cooperation can serve as a powerful basis for a company’s culture. Just be nice. Emulate the Zen Bouncer and say, “If somebody underperforms, I want you to be nice. Provide constructive feedback. Be nice. If he won’t take your feedback, be more stern. But be nice. If you can’t turn around his performance, one of the other leaders will help you, and you’ll both be nice.”

The Business Case for Workplace Friendship: 8 Reasons You Need It and 1 Way to Build Them Fast

In all the talk and research centered around company culture, one aspect is often ignored: The power of friends at work. I was thinking about this last week when I saw a preview for the new CHiPs movie.

If you’re unfamiliar with CHiPs, the source material for the movie was a delightfully cheesy 1970s-80s series about the California Highway Patrol. In one respect, it was about motorcycle police officers who solved crimes and cleaned up California. However, it was also a story about the brotherly love between two partners—Jon Baker (Larry Wilcox) and Frank “Ponch” Poncherello (Erik Estrada). Dax Shepard, who plays Jon Baker in the movie, echoed this in a recent interview:

I believe if you actually tried to isolate what was so appealing about the show, especially on a global level, it was two buddies.

As Jon and Ponch can attest (their record of arrests speaks for itself), there are many benefits to maintaining workplace friendships. Besides the opportunity to spend fifty-ish hours a week with people you actually like, research has proven time and again that strong social connections have both personal and business advantages.

A study in the Journal of Social and Personal Relationships found that quality (not quantity) friendships lead to significantly greater job satisfaction.

Research in Personnel Psychology found that employees with more “multiplex relationships” – colleagues you work with who are also your friends outside of work – have significantly better job performance. These bonds were associated with experiencing more positive work-related emotions, like feeling excited, proud, and trusting.

The Study of Adult Development at the Harvard Medical School, which is the longest-running study of human happiness, has consistently concluded that positive relationships result in happier, healthier, and more meaningful lives.

The latest Relationships @Work study found that millennials rely on their work friends to boost their moods with 39% reporting that friendships made them more productive and 50% saying that friendships were motivating.

Gallup found that close work friendships boost employee satisfaction by 50% and people with a best friend at work are seven times more likely to be fully engaged in their work.

In Matthew Lieberman’s book Social: Why Our Brains Are Wired to Connect, he discovered that with an economist’s mindset where you put a price tag on relationships, a friend you see on most days is like earning an additional $100,000 each year. That’s quite a value from a social connection.

Innovation psychologist Amantha Imber says, “Having a friend at work, or more broadly people that you trust and people that you feel will support you, is really important for boosting confidence and when you’re confident that can lead to all sorts of positive work outcomes.”

And executive coach and organizational psychologist Michelle Pizer states that having a genuine friend in the workplace “makes us feel safer to take risks” because we know someone has our back.

Once we understand that workplace friendships are more than simply a fun way to pass the day, the real question is how to build them. Some may say it takes months or even years, but who has that much time? We need friends and we need them now. Arthur Aron may have the answer.

Aron, a social psychologist at Stony Brook University, has been studying ways to induce meaningful connections for nearly 50 years. Through his research, he uncovered how to foster closeness and break down emotional and social barriers in less than 45 minutes…and it’s easier than you may think.

In one experiment, participants were split into two groups and then partnered up. In the first group, the partners asked each other casual, impersonal questions. The second group wasn’t allowed to engage in any conversation suggestive of small talk. Instead, they asked questions like, “Given the choice to invite anyone in the world, whom would you want as a dinner guest?”

As you may have guessed, participants who asked deep, evocative questions felt significantly closer to one another than those engaged in small talk. People in the second group also reported greater interest in collaborating with their partner on future projects. In addition, when these results were replicated in another study, they found that a key factor in determining whether mere workplace acquaintances would transcend into actual friends involved self-disclosure around non-workplace topics and the more they shared, the closer they became.

Workplaces that convert their employees’ untenable ties into the durable bonds shared by fast friends will have cultures and communities that are alive and generative—in one word, thriving. As denizens of these communities, we will be doing something even more powerful than bringing our lives and souls with us to work: We will be sharing them with friends.—Jessica Amortegui

Who’s your Ponch? Who is your friend at work? This is not a trick question; it’s a challenge. Whether you’re in the elevator or grabbing coffee in the break room, quit your small talk. Ask real questions and disclose real information. This may feel unnatural at first, but if Arthur Aron’s research is correct, you could form the beginnings of a new friendship by mid-week. Who knows, maybe you two can go see CHiPs together in the theater.

Are You a Victim of Gaslighting? How to Avoid Being Manipulated by an Unethical Leader

Let’s say, just for the sake of discussion, that the leader of a country stated his predecessor had committed a federal crime. Then, when asked to provide proof, he pivoted, declaring we misunderstood his blatant accusation. What about that same leader denying making statements when he’s been recorded making those very statements? Unlikely, right? What’s even more unlikely is that this guy has a loyal following who believes him. How does this happen? It may be a little psychological trick called gaslighting.

Gaslighting is a tactic in which the victim is manipulated into questioning their reality. Through methodical mental exploitation, the perpetrator is able to control the victim’s perceptions of themself and their environment, thereby providing control over the victim’s behaviors.

The term “gaslighting” originated with the play Angel Street and its subsequent 1944 film Gaslight starring Ingrid Bergman and Charles Boyer, in which a husband attempts to convince his wife she is crazy by manipulating small elements of her environment. For instance, per the movie title, he dims the gaslights and then pretends that she’s the only one who thinks the room is getting darker. Slowly and steadily, the wife begins to succumb to the self-doubt created by the subtle changes.

In the beginning of the article, I loosely described a leader who refutes the reality we all see. You probably thought I was discussing President Trump and his endless supply of falsehoods (his ‘landslide’ election, Russian hacking, history of sexual harassment, border wall, ability to save jobs/healthcare/economy, etc and etc and etc). I was, but I also described the actions of many other ethically-dubious leaders.

Leaders (the ethically-dubious ones, not you) utilize gaslighting to gain a loyal following… and by “loyal” I’m referring to a cult-like culture where no one disagrees with, questions, or even considers doubting the direction of the leader. People adhere because they’ve undergone a form of mental abuse where their perception has been morphed into viewing the world through the leader’s reality. It is then reinforced when they witness the belittlement and banishment of those who dare to deviate from the party line.

Before you pass judgment on these supposed weak-minded followers, its important to note that we are all susceptive to gaslighting. It takes place so slowly that we are often unaware we’ve been brainwashed. It can involve such truth-blurring techniques as:

Denying they said something even though you have proof. You heard them say they would do something, but now they deny it. It makes you start questioning your intellectual or moral validity. Maybe they never said it or you misunderstood. Either way, the more it happens, the more you blame yourself for being wrong and begin accepting their reality.

Telling you or others that you’re crazy or a liar. Not only is this dismissive and aimed to make you question yourself, it also creates a fear that others will side with the gaslighter to question your sanity and honesty.

Exploiting what is important to you. Gaslighters know what you care about and use it to make you doubt yourself. They then invoke your worst insecurities, intimidate you, and mock you under the guise of humor.

Wearing you down over time. Gaslighting typically starts small and gradually ramps up. It’s like the way you cook a crab; the heat is turned up so slowly that the crab never realizes the water is boiling.

Aligning people against you. Gaslighters know who will stand by them and they pit these people against you. As an FYI, they are pitting you against them, as well. Side comments like, “XXX doesn’t think you know what you’re talking about” are an effective way to isolate employees and create distrust amongst the ranks. It also forces people to rely on the gaslighter as the single source of “accurate” information.

Using occasional positive reinforcement. After a stream of criticism, slights, and insults, they throw in some praise. This can be confusing, but it can also make you feel just good enough to undergo more of their abuse and create an emotional opening for further manipulation.

I don’t list these techniques as a “how to.” With awareness, you can identify the signs and avoid the gaslighter’s trap. I stress avoidance because, according to the book The Gaslight Effect, this is the single most effective way to not be gaslit. Any attempt to prove the gaslighter wrong will most likely lead to you trying to prove the gaslighter right. That’s why they’re an effective gaslighter; they can turn your defense against you

No attempt to stop gaslighting will be effective unless the person being gaslighted is willing to walk away from the relationship. In other words, one must be willing to end the gaslighting relationship. In the arena that we are discussing; that means walking away from the wider culture at large.—Dr. Robin Stern, The Gaslight Effect

Whether it’s your supervisor or the President of the United States, we must remain vigilant against manipulation. Seek leaders whose actions match their words. People who do not feel the need to re-explain or re-clarify every statement. People who are more concerned with doing the right thing than with being right. People who can (and willingly) support their arguments with facts. People who exert more effort building you up versus pressuring you to follow them. This should be obvious, but gaslighting sneaks up on you; once you’re in, it is difficult to unwind.